It is said that Yoga is a mind-body experience that radically changes the way you perceive the world around you. I didn’t realise the truth until I discovered Yoga for myself. It is difficult to describe in words, but I hope that by coming to my Yoga classes in Oxford you will discover the benefits for yourself.
I encountered yoga whilst traveling in Thailand in 2003 and it has been a journey of self-exploration since then. Yoga became such a huge influence in my life that if I wasn’t physically doing it I was thinking about it. This is when I realised my path would be to teach others the beauty of Yoga.
Finding my one on one teacher whilst in India changed my life forever and I continued with my daily practise once I moved back to England. After a lot of research, I discovered a very serious Yoga teacher in London and I would drive 3 hours approximately 5 times a week to practise with him.
I completed my first 200 hour teacher training in India in 2011 at the Sivananda Yoga Ashram, Kerala and started teaching immediately in India and Thailand for the following 3 months. Upon my return to Oxford I began teaching private clients. In 2014 I completed my second 200 hour training programme in Vinyasa Yoga, this time in Dharamshala, Northern India.
I am a certified Vinyasa and Sivananda teacher and a registered Yoga teacher by Yoga Alliance. I have been teaching private and group classes in and around Oxford so I can share the knowledge and experience that I have gained over the years. I offer group classes which is a lovely way to meet others and share a practise as well as private sessions which are lovingly created around the individual requirements or expectations. Yoga classes in East Oxford: Cowley, Rose Hill, and Headington and West Oxford: Botley. I will travel outside of these areas for private and corporate classes, please do get in touch for more information.