It is said that Yoga is a mind-body experience that radically changes the way you perceive the world around you. I didn’t realise the truth until I discovered Yoga for myself. It is difficult to describe in words, but I hope that by coming to my Yoga classes in Oxfordshire you will discover the benefits for yourself.
I encountered the vibrant world of yoga in 2003 in Thailand and it has been a journey of self-exploration since then. Yoga became such a huge influence in my life that if I wasn’t doing it I was thinking about doing it. This is when I realised that my path would be to teach others the beauty of Yoga.
Finding my teacher in India whilst travelling changed my life forever and I continued with my daily practise once I moved back to England. After a lot of research, I discovered a very serious Yoga teacher in London and I would drive 3 hours approximately 5 times a week to practise with him.
I completed my first 200 hour teacher training in India in 2011 at the Sivananda Yoga Ashram, Kerala and started teaching immediately in India and Thailand for the following 3 months. Upon my return to Buckinghamshire I began teaching private clients. In 2014 I completed my second 200 hour training programme in Vinyasa Yoga, this time in Dharamshala, Northern India.
I am a certified Vinyasa and Sivananda teacher and a registered Yoga teacher by Yoga Alliance. I have recently started my Yoga classes in Oxford so I can share the knowledge and experience that I have gained over the years. I offer group classes which is a lovely way to meet others and share a practise or private sessions which are centred and lovingly created around the individual requirements or expectations. These are based both in Oxfordshire and Buckinghamshire.